WOD Blog

Fri, Jul 3

Happy Birthday Aušra B
Most Recent Benchmark:
Shoulder Press Max on Apr 7, 2020 (87 days ago)

200703 Friday


Time-Rx3
4 rounds
10 Push-ups
5/leg Bulgarian Split squats ( back/front rack)

Rx: 65/45kg

No rest between reps


Akvilė9:00am...3 2 1 GO!
Diana Vilpis9:00am...3 2 1 GO!
Albertas9:00am...3 2 1 GO!
Gintarė Ba9:00am...3 2 1 GO!
Ričardass9:00am...3 2 1 GO!
Aurelija9:00am...3 2 1 GO!
Gabrielė S9:00am...3 2 1 GO!
Skirmantas9:00am...3 2 1 GO!



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Savanoriu pr. 339B (view larger map)